Hi all! Yes- another blog posting about soda!! Some people think that diet soda is better than regular soda- it is, but it's still really bad for you!! I mean really!
Diet soda increases your risk of heart attack and stroke by 44% than non-drinkers! Did you get that? 44% increase! Is that diet soda really that worth it?!?!
It may be hard to get off the soda, slowly decrease how much you drink. If you absolutely love soda, why not treat it as dessert once in a blue moon?
yes Diet soda is way worse. Aspartame is such a harmful ingredient to these sodas too. It comes from Ecoli poop and that is gross in itself. Check into the harmful effects of aspartame and hopefully it helps people reconsider diet soda. :-/
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