Saturday, February 25, 2012

Spinach Smoothie

Hi!!! How many have you seen me walk around with a green smoothie???! haha! See pic below (one of my older pics):




I drink that stuff every morning! Yes- every morning and it's absolutely delicious!!! What do I put in it?? Lots of stuff! I'm starving in the mornings!! :)

I use a blender like this because it's perfect for portion control and you can drink out of it too (cheap too- I bought it on amazon for like $20):


Ingredients:

  • Water
  • Spinach
  • Banana
  • Few frozen berries (blueberries, raspberries, etc)
  • 2 tbsp Flax seed
  • 1 scoop Whey protein powder
  • 1 scoop of Oatmeal

First, I add water and spinach.  I fill the whole thing up with Spinach and some water then blend it.  Then I add a banana (if it's a big one, then half) along with some frozen berries (makes the smoothie cold and sweeter) and blend.  Then lastly, I add 2 tbsp Flax seed, a scoop of Whey protein powder, a scoop of oatmeal and BLEND.  That's it.  Takes less than 5 minutes and I take it with me to work.  :)

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