Hi all! Yes- another blog posting about soda!! Some people think that diet soda is better than regular soda- it is, but it's still really bad for you!! I mean really!
Diet soda increases your risk of heart attack and stroke by 44% than non-drinkers! Did you get that? 44% increase! Is that diet soda really that worth it?!?!
It may be hard to get off the soda, slowly decrease how much you drink. If you absolutely love soda, why not treat it as dessert once in a blue moon?
I've decided to start a blog about fitness, eating right, and having a fun healthy lifestyle!
Showing posts with label Evil Soda. Show all posts
Showing posts with label Evil Soda. Show all posts
Sunday, February 19, 2012
Saturday, February 4, 2012
Soda
How many of you drink soda?!
I don't! I like sparkling water-- that's my soda! :) There are so many negative effects of soda that it's not worth drinking it. The occasional soda for a treat every now and then is fine- note the words: every now and then, not everyday!!
Here's a link to some of the harmful effects of soda: Harmful Effects of Soda
I don't! I like sparkling water-- that's my soda! :) There are so many negative effects of soda that it's not worth drinking it. The occasional soda for a treat every now and then is fine- note the words: every now and then, not everyday!!
Here's a link to some of the harmful effects of soda: Harmful Effects of Soda
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