To speed up your metabolism, you need to eat small meals every 2-3 hours. Here are some healthy snack ideas: Healthy Snacks
What are some healthy snacks that you like to snack on?! I love hard boiled eggs, nuts, Lara bars, sliced apples, Mary Gone Crackers with hummus, and the list goes on!!
the cappucino Lara bars are a delight.
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