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Sometimes we have days that we just don't feel like working out! Today was HOT and I spent the entire morning working on work that causes headaches (planning a class for the whole semester)! You teachers know what I'm talking about here! ;-)

Anyhow, I was on Instagram, avoiding getting up to workout!, and I saw this picture below.  His comment made me feel good that people are actually reading my blog and perhaps I should invest more time on making posts--I know I've been lazy with that lately! :-O

Also, it did the trick! It got me off my lazy butt and I completed my WOD (workout of the day!).  :)

Thumbs up to Rudy for his discipline! It certainly shows!! :) 

Your comments are greatly appreciated! :) Thanks for all that have supported me with this blog! :) Let me know what you'd also like to read in the future as well! :)