Saturday, January 21, 2012

How many of you worked out today??

Sometimes when it's the weekend, all you wanna do is be lazy! That was me this morning, but I forced myself to workout and I feel better! Working out actually gives you more energy than that energy drink or a cup of coffee! The hardest part is actually doing it!

I was like the picture below after my workout, but after sitting and having some of my hot lemon water, I'm more perked up! :) Fight the laziness and get some exercise- it can just be a walk around the block or pumping weights.  Whatever you are in the mood for!

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