Saturday, January 7, 2012

LiveFit Eating Plan

Here's the list of the approved foods for the LiveFit program:
Approved Food List

As you can see in the link below, this is what I’m doing in regards with eating.  I’m basically eating small portions every 2-3 hours. I’m still finding that fine line of not being hungry, but not full at the same time. Tricky! Any advice? :)
Eating Plan

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